Is your child fussy eater? Get one time diet specially planned for your child. We will provide chart that can help your child to grow in a healthy way. Do not overfeed or unhealthy food just to make your baby chubby. The nutrition is more important than the quantity of food you feed to your child.

Are you thinking your baby is too skinny or happy with the healthy baby? Are you feeding right nutrition? We always wish to have a healthy and active baby. As a parent we knowingly or unknowingly feed unhealthy food many times. If we are busy with work we do give a packet of biscuit or wafer just to make them sit at one place.

This is the right forum for you to get the best plan for your child. We will help you to plan lunch box meal which is easy yet nutritive and most important yummy which every child wish to have.

A healthy diet helps children to grow and learn and prevent child obesity or any weight related disease / disorders like diabetes, cholesterol, BP etc.

General ideas how you can improve nutrition:

• Fill your child half plate with wholesome foods like whole grains, vegetables, salad etc.
• Always present a plate in an attractive way, adding more colourful vegetables makes the task easy.
• Use steam, boil or grill method for cooking rather than deep frying.
• Fill your fridge or snacks box with healthy foods such as roasted makhana (lotus seeds), aired popcorn, peanuts, chana and avoid biscuits or wafers or packet food.
• Limit buying processed or packaged food.
• Offer coconut water, buttermilk, smoothie instead of soda or sugary fruit juices.