Wouldnt it be a dream if you could enjoy your favourite food and lose weight? Losing weight and to follow particular diet can be hard, but it is possible if you have healthy diet plan. Many of you have heard that the best way to lose weight to join a gym and workout for hours. However, being a nutritionist I would say diet plays 80% role and exercise plays 20% role in losing weight. Here is a simple procedure about how your journey would be with us.

All the details about your health would be collected from you via email through our health status form which needs to be filled in extensive detail.
After thoroughly analysing your form, weekly diet plan would be provided to you along with the recipes keeping in mind of your eating habits.
Given diet needs to be followed for next 7 days. On the 8th day, you need to weigh yourself and send the updated weight tracker sheet. Basis on your progress will plan the subsequent week's diet. In between of the week, you are free to ask me any of your queries via e-mail/call/ Whatsapp.
Last week of the program, we will help you to stay fit & healthy with the same weight with our unique document GUIDE TO STAY FIT

Weight Loss

Are you foodie and looking for healthy way of weight loss? This is the perfect forum for you. We do not encourage pills, supplements, powder and crash diet. Learn to eat right food at right time. Get in touch with us to burn your fat not your taste.

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Therapeutic diet

Have special medical requirements that need specific diet? Get your diet plan just a click away. Improve your cholesterol, blood pressure, diabetes and other medical reports by following right diet that suits your lifestyle.

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Post pregnancy diet

Are you looking to shed extra weight that you have gained during pregnancy? We all wish to fit into favorite jeans. We help you to plan your diet keeping in mind your special nutritional requirement to keep you and your baby fit and healthy.

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Child nutrition

Is your child fussy eater? Get the one time diet specially planned for your child. We will provide chart that will help your child to grow in a healthy way. Do not overfeed or unhealthy food just to make your baby chubby. The nutrition is more important than the quantity of food you feed to your child.

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Note : *Once enrolled with us, in case you are unable to follow the diet as per the agreed plan, you can rejoin the same from where you have not followed weekly plan. However under no circumstances the refund will be processed.

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Address

  • Address: Satellite tower Goregaon East Mumbai -
    400063
  • Email: archana@healthyu.net.in
  • Website: www.healthyu.net.in
  • Phone: +91 91679 75321