About Healthy U

At Healthy U, we believe in the natural way of achieving weight loss with the individual nutritional requirements according to body type & need. In this program we offer weight management, lifestyle modification along with any medical problem if you have.

Healthy U is an online weight loss program which has the clients in various continent. We provide weekly personalized diet plan along with the recipes, guidelines for travel and restaurant food.

The main aim of the online program is to save time of the client and provide efficient services.

About Founder

Archana Shah

Archana Shah is an accredited practising dietician who graduated in 2012, holds 8th rank in the university with master's degree (M.sc) of Food & Nutrition. She has worked with corporates hospitals and private clinics. This included experience in diet for weight loss, post pregnancy & disorders like cholesterol, diabetic, heart stroke, PCOD. On her return as a part of M.sc she has done research on effect of amla (gooseberry) supplementation on serum uric acid and antioxidant status among the gout patients, in which she got positive result with a success rate of 95%.. Her mantra of diet is to enjoy each and all type of food with a portion control and she believes to Eat Better Not Less. She is also in the expert panel of many online platforms to provide diet and to teach small lifestyle changes to patients/ clients suffering from various diseases and disorders.

Latest Blog :Binge Eating

Have you heard about BINGE EATING ? Most people have had times when they ate too much, especially during a special.......

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Address

  • Address: Satellite tower Goregaon East Mumbai -
    400063
  • Email: archana@healthyu.net.in
  • Website: www.healthyu.net.in
  • Phone: +91 91679 75321